Meg Debski, Psychologist | Individual and Couples Counsellor

Gladstone St - Moonee Ponds 3039 | Tel. 0413 401 926

Meg Debski, Psychologist Body Mind Soul Natural Therapy Centre, 33 Gladstone St, Moonee Ponds 3039

Individual Counselling

Meg Debski works with clients in a vast array of issues including:

  • Anxiety
  • Depression
  • Grief
  • Stress
  • Trauma
  • Self esteem
  • Anger Management
  • Life transitions
  • Addictions

Meg uses a range of skills and techniques in counselling, depending upon the needs of the client. These include: Interpersonal and Psychodynamic Psychotherapy, Relationship Counselling, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness, Motivational Interviewing and Skills Training.

Meg provides individual counselling to help clients to:

  • Explore and increase their understanding of longstanding issues
  • Enhance personal relationships
  • Overcome feelings of anxiety and fear
  • Change unhealthy patterns and behaviours
  • Manage depression
  • Deal with grief and loss
  • Learn to assert their own needs
  • Renew a sense of purpose in their life
  • Manage stress and conflict at home and work
  • Increase self esteem and confidence